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Regular price $14.95 USD
Regular price $19.95 USD Sale price $14.95 USD
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The course is all about Body empowerment and has therapeutic concepts, journal prompts, and lots of great resources to help with embodiment and confidence.


Each book is mailed individually to each person by Maddie with love!

Return policy

No returns at this time. If you have a problem with your purchase please contact

Hey! I'm Maddie Sheffer, MMFT

I'm here to help you feel empowered in your 20-somethings in 2020-something!

    get a print or pdf copy today!